Health Reflection

today in Health class, I learn some new stuff, like the meanings of the physical wellbeing, social wellbeing, spiritual wellbeing, and mental & emotional wellbeing.

My physical wellbeing is fine because i do exercise and I eat a lot of vegetables than meat because I know that meat isn´t good for our body. I Also play a lot of sports like basketball and more so I could get fit, and I also sleep at the right time.